2023 - Be in Your Breath & Out of Your Mind - AUDIO CLASSES
A selection of Judy's favourite audio recorded zoom classes from 2021 you can follow at home
Monday am 11 Jan 21 All Round Practice to take care of the vehicle of the body
Monday am 17 May 21 Moving Meditation to Simplify your Life
Monday am 5 July 21 Balance & Harmonise body & breath
Monday am 23 Nov 21 Creating Internal Alignment