Products
-
Yoga Therapy for Restful Sleep guided audio
CourseA short guided audio practice to help you get to sleep or get back to sleep. Guided by yoga therapist, Judy Hirsh Sampath, founder of Yoga United Education and co-founder of Yoga United
Free
-
2024 - Be in Your Breath & Out of Your Mind - 8 AUDIO CLASSES
CourseA selection of 8 audio recorded zoom classes from 2024 that you can follow at home or use them as a springboard to your own practice. This is your practice, do it your way!
£35
-
Somatic Series
CourseGet out of the chair and into the Body: For Therapists, Coaches, and Yoga Therapists With Soleil Hepner, C-IAYT Somatic Therapy Educator since 2005 Join us as we delve into the intricate connection between mind and body
-
Yoga Therapy taster - FREE on zoom
CourseCurious about yoga therapy? Thinking of training as a yoga therapist? Like to hear more about the difference between yoga teaching & yoga therapy? Let Judy Hirsh Sampath guide you into embodied experience
Free
-
2023 - Be in Your Breath & Out of Your Mind - AUDIO CLASSES
CourseA selection of Judy's favourite audio recorded zoom classes from 2021 you can follow at home
£32
-
Eye Care for Self-Care - FREE AUDIO
CourseA short introduction to the benefits of eye care with an 8 minute guided practice to rest your eyes, body and brain. Guided by yoga therapist, Judy Hirsh Sampath, founder of Yoga United Education and co-founder of Yoga United
Free