Yoga United Education

RECORDED Yoga Therapy for Restful Sleep

Recorded programme - Studying and snoozing, gathering sleep bubbles of practices - for those who are looking to improve their relationship with sleep. With notes for teachers, therapists facilitators who wish to run sleep workshops for others.

£130

Book Launch - From Form to Freedom and Bodyscapes

Coaching

Please RSVP by signing up here - We would be delighted if you joined me and Beverley Nolan for our book launch on 14 Nov 6.30-8.30pm at ARC, Islington! Discover our debut books and engage in a few simple practices to thank you and your body.

Free

Embodied Kosha Kaleidoscope - video, audio & kosha presentation

Course

The recording of the Embodied Kosha Kaleidoscope yoga therapy workshop. Guided by yoga therapist, Judy Hirsh Sampath, founder of Yoga United Education and co-founder of Yoga United

£12