Course curriculum

    1. From the Feet up - take care of this body that takes you through life

      FREE PREVIEW

    2. Setting your Intentions through Practice

    3. Eyes and the Nervous System

    4. Neck and Shoulder Release

    5. Simplify your Life Meditative practice

    6. Practice for a strong immune system

    7. Power of the Mind to a Desired State of Being

    8. Finding the Extra-ordinary in the ordinary

About this course

  • £35.00
  • 8 lessons
  • 5 hours of video content