Course curriculum

    1. Meditative Practice to Simplify your Life

      FREE PREVIEW

    2. Making Room for Your Self

    3. Slow Me Down Lord - from Kerry, Ireland

    4. From Tension to Softening around the Edges

    5. Waking up and a Gradual Awakening

    6. Laser Focus to Improve Concentration

About this course

  • £49.00
  • 6 lessons
  • 7.5 hours of video content