Course curriculum

    1. Meditation & Movement - Debunking the myth of an empty mind (1.11hrs - FREE PREVIEW)

      FREE PREVIEW

    2. First class of the year - Where Am I Now? No past or future - a simple practice

    3. A new way of being - inspired by John O'Donohue "For a New Beginning"

    4. So Ham - the Pulse of Life Itself

    5. Simplify your life - a meditation in motion

About this course

  • £40.00
  • 5 lessons
  • 0 hours of video content