Products
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Yoga Therapy taster - FREE on zoom
CourseCurious about yoga therapy? Thinking of training as a yoga therapist? Like to hear more about the difference between yoga teaching & yoga therapy? Let Judy Hirsh Sampath guide you into embodied experience
Free
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Eye Care for Self-Care - FREE AUDIO
CourseA short introduction to the benefits of eye care with an 8 minute guided practice to rest your eyes, body and brain. Guided by yoga therapist, Judy Hirsh Sampath, founder of Yoga United Education and co-founder of Yoga United
Free
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Who Cares? Self-care treasure Part 1 FREE
CourseA FREE resource pack for self-care
Free