Products
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2025 - Be in Your Breath & Out of Your Mind - VIDEO CLASSES
CourseA selection of Judy's favourite audio recorded zoom embodied mindful yoga classes from 2025 you can follow at home
£49
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I NEED SLEEP video, audio & teachers notes
CourseThe recording of the I NEED SLEEP workshop 1.25hrs (video recorded 18 Jun 26) with a short guided audio practice. Guided by yoga therapist, Judy Hirsh Sampath, founder of Yoga United Education and co-founder of Yoga United
£12
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Be in Your Breath & Out of Your Mind - 8 AUDIO CLASSES
CourseA selection of 8 audio recorded zoom classes that you can follow at home or use them as a springboard to your own practice. This is your practice, do it your way!
£54
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2023 - Be in Your Breath & Out of Your Mind - AUDIO CLASSES
CourseA selection of Judy's favourite audio recorded zoom classes from 2021 you can follow at home
£32
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Start As You Mean To Go On - AUDIO CLASSES
CourseFREE PREVIEW CLASS + 4 live audio recorded classes with Judy Hirsh Sampath guide the listener into an embodied mindful moving meditation. Tune into the wisdom of your own experience to gain deeper self-acceptance, stability & clarity.
£40
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Yin, Restorative & Yoga Nidra - The Differences & Applications
CourseThe similarities, differences, intentions and applications of yin yoga, restorative yoga and yoga nidra. 6hrs CPD Deconstructing three forms of yoga and Introducing the fundamentals for inclusion within a class setting
£56