Products
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2025 - Be in Your Breath & Out of Your Mind - VIDEO CLASSES
CourseA selection of Judy's favourite audio recorded zoom embodied mindful yoga classes from 2025 you can follow at home
£49
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Yoga Therapy for Restful Sleep guided audio
CourseA short guided audio practice to help you get to sleep or get back to sleep. Guided by yoga therapist, Judy Hirsh Sampath, founder of Yoga United Education and co-founder of Yoga United
Free
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Be in Your Breath & Out of Your Mind - 8 AUDIO CLASSES
CourseA selection of 8 audio recorded zoom classes that you can follow at home or use them as a springboard to your own practice. This is your practice, do it your way!
£54
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2023 - Be in Your Breath & Out of Your Mind - AUDIO CLASSES
CourseA selection of Judy's favourite audio recorded zoom classes from 2021 you can follow at home
£32
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Start As You Mean To Go On - AUDIO CLASSES
CourseFREE PREVIEW CLASS + 4 live audio recorded classes with Judy Hirsh Sampath guide the listener into an embodied mindful moving meditation. Tune into the wisdom of your own experience to gain deeper self-acceptance, stability & clarity.
£40
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Yin, Restorative & Yoga Nidra - The Differences & Applications
CourseThe similarities, differences, intentions and applications of yin yoga, restorative yoga and yoga nidra. 6hrs CPD Deconstructing three forms of yoga and Introducing the fundamentals for inclusion within a class setting
£56