Products
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RECORDED Yoga Therapy for Restful Sleep
CourseRecorded programme - Studying and snoozing, gathering sleep bubbles of practices - for those who are looking to improve their relationship with sleep. With notes for teachers, therapists facilitators who wish to run sleep workshops for others.
£130
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Book Launch - From Form to Freedom and Bodyscapes
CoachingPlease RSVP by signing up here - We would be delighted if you joined me and Beverley Nolan for our book launch on 14 Nov 6.30-8.30pm at ARC, Islington! Discover our debut books and engage in a few simple practices to thank you and your body.
Free
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Embodied Kosha Kaleidoscope - video, audio & kosha presentation
CourseThe recording of the Embodied Kosha Kaleidoscope yoga therapy workshop. Guided by yoga therapist, Judy Hirsh Sampath, founder of Yoga United Education and co-founder of Yoga United
£12
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Polyvagal Informed Restorative Yoga
CourseRestorative yoga is an effective tool to release held tension & the heavy weight of our bodies - physically, mentally & emotionally. It vital to understand that being still and letting go is not always appropriate. This course is polyvagal informed.
£300
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Summer School - Be in Your Breath & Out of Your Mind
CourseSummer School 2026 - The ELEMENTS - 5 x Monday morning classes with Judy Hirsh Sampath - recorded so you can revisit and follow at home.
£57.50
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YUYT Diploma 2026-2027
CommunityYUYT Diploma 26-27 Community