Products
-
2024 - Be in Your Breath & Out of Your Mind - 8 AUDIO CLASSES
CourseA selection of 8 audio recorded zoom classes from 2024 that you can follow at home or use them as a springboard to your own practice. This is your practice, do it your way!
£35
-
Somatic Series
CourseGet out of the chair and into the Body: For Therapists, Coaches, and Yoga Therapists With Soleil Hepner, C-IAYT Somatic Therapy Educator since 2005 Join us as we delve into the intricate connection between mind and body
-
Yoga Therapy taster - FREE on zoom
CourseCurious about yoga therapy? Thinking of training as a yoga therapist? Like to hear more about the difference between yoga teaching & yoga therapy? Let Judy Hirsh Sampath guide you into embodied experience
Free
-
2023 - Be in Your Breath & Out of Your Mind - AUDIO CLASSES
CourseA selection of Judy's favourite audio recorded zoom classes from 2021 you can follow at home
£32
-
Eye Care for Self-Care - FREE AUDIO
CourseA short introduction to the benefits of eye care with an 8 minute guided practice to rest your eyes, body and brain. Guided by yoga therapist, Judy Hirsh Sampath, founder of Yoga United Education and co-founder of Yoga United
Free
-
Start As You Mean To Go On - AUDIO CLASSES
CourseFREE PREVIEW CLASS + 4 live audio recorded classes with Judy Hirsh Sampath guide the listener into an embodied mindful moving meditation. Tune into the wisdom of your own experience to gain deeper self-acceptance, stability & clarity.
£40