Products
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2023 - Be in Your Breath & Out of Your Mind - AUDIO CLASSES
CourseA selection of Judy's favourite audio recorded zoom classes from 2021 you can follow at home
£32
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Eye Care for Self-Care - FREE AUDIO
CourseA short introduction to the benefits of eye care with an 8 minute guided practice to rest your eyes, body and brain. Guided by yoga therapist, Judy Hirsh Sampath, founder of Yoga United Education and co-founder of Yoga United
Free
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Start As You Mean To Go On - AUDIO CLASSES
CourseFREE PREVIEW CLASS + 4 live audio recorded classes with Judy Hirsh Sampath guide the listener into an embodied mindful moving meditation. Tune into the wisdom of your own experience to gain deeper self-acceptance, stability & clarity.
£40
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Yin, Restorative & Yoga Nidra - The Differences & Applications
CourseThe similarities, differences, intentions and applications of yin yoga, restorative yoga and yoga nidra. 6hrs CPD Deconstructing three forms of yoga and Introducing the fundamentals for inclusion within a class setting
£56
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About Yoga United Trauma Informed Yoga Therapy Diploma
CourseOur diploma in yoga therapy is a practical and soulful training as well as a transformational personal journey so you can support others in creating lasting change.
Free
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Module 1 - Autumn 2023 In Person
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